OMG

Friday, November 29th, 2024

World Events and Politics — Blackout in Ukraine 

Reuters

Ukraine's electricity operator has cut power to over one million homes, primarily in the western Lviv region, following a significant attack by Russia on the country's energy infrastructure. Ukrainian authorities reported that they intercepted more than half of the nearly 200 drones and missiles launched by Russia. As winter approaches, the Kremlin has intensified its assaults on Ukraine's energy systems.

Science and Technology — Australia Bans Social Media For Those Under 16

Australia has enacted legislation prohibiting individuals under the age of 16 from using social media platforms. This new law, one of the most stringent globally, mandates that social media companies verify users' ages during the account registration process. The communications minister will later determine which platforms will be restricted for minors. Companies that fail to comply with these regulations could face fines of up to A$49.5 million (approximately $32 million) for violations.

Business and Finance — The Breakup of NewJeans

Billboard 

South Korea's largest K-pop agency, Hybe, saw its market value drop by over $420 million after the girl group NewJeans announced their departure from ADOR, a subsidiary of Hybe, citing “mistreatment” and a breach of contract. During a press conference, the five-member group expressed their dissatisfaction with the agency's handling of their management and claimed that remaining with ADOR would only prolong their psychological distress. This announcement followed a protracted dispute between ADOR and Hybe, exacerbated by internal conflicts and allegations of workplace harassment. NewJeans had previously issued a legal notice to ADOR demanding changes, including the reinstatement of former CEO Min Hee-jin, who was instrumental in the group's success. Despite NewJeans' decision to leave, ADOR maintains that the contract remains valid and has requested the group to continue their collaboration.

Health and Wellness — It’s ok to Sleep More

UChicago Med

Research indicates that sleep patterns differ significantly between winter and summer in the Northern Hemisphere, with a tendency for individuals to sleep more during the winter months. A study involving pre-industrial societies found that participants averaged about one hour more sleep in winter compared to summer, with earlier bedtimes and wake times in winter. Similarly, a more recent study from Berlin suggested that patients with sleep-related difficulties experienced longer sleep duration in December than in June, although the overall total sleep time did not change significantly across seasons. Additionally, another investigation highlighted that as daylight increases in summer, sleep duration tends to decrease, correlating with later bedtimes and earlier wake times. This seasonal variation is thought to be influenced by factors such as changes in light exposure and ambient temperature, which affect our circadian rhythms and overall sleep architecture. Therefore, while individual experiences may vary, evidence generally supports the notion that people tend to sleep more in winter than in summer in the Northern Hemisphere.

Smoothie Bar — Papaya Smoothie 

Some sunlight from your smoothie!! Papaya is rich in essential nutrients, particularly vitamins A, C, and E, which are powerful antioxidants that boost the immune system and promote skin health. One cup of papaya provides over 200% of the recommended daily intake of vitamin C, keeping your immune system nice and strong during the Winter. 

The Spurce Eats 

Song Recommendation — OMG by NewJeans

Quote of the Day 

“Grief is the price we pay for love.” — Queen Elizabeth II

Queen Elizabeth II, born on April 21, 1926, was the longest-reigning monarch in British history, serving from February 6, 1952, until her death on September 8, 2022. During her 70-year reign, she became a symbol of stability and continuity through significant social and political changes, including the decolonization of Africa and the evolution of the Commonwealth. Known for her dedication to public service and modernization of the monarchy, she supported numerous charities and was the first British monarch to address the U.S. Congress.

Enjoy your Thanksgiving weekend. Cheers!